Greene Hill Food Co-op

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Curried Carrot Pancakes

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RECIPE: CURRIED CARROT PANCAKESServes 4-6Ingredients

  • 3 cups grated carrots

  • ½ cup green onions, chopped

  • 3 eggs, beaten

  • ¼ cup coconut flour

  • ½ tsp curry powder

  • ¼ tsp granulated garlic powder

  • ½ tsp salt

  • ½ tsp pepper

  • 2-3 tbsp coconut oil

Directions

  1. Place carrots in cheesecloth, mesh fabric bag or use paper towels to squeeze out any excess water.

  2. Heat 1 tsp of oil in large skillet on low-medium heat. Add green onions and curry powder and saute lightly for 2 minutes, then let cool.

  3. In a large mixing bowl, combine eggs, garlic, salt, pepper, and coconut flour. Mix well. Stir in carrots and cooked green onions, combine well.

  4. Wipe pan clean and heat 1 tbsp oil over medium-high heat.

  5. Using a ¼ cup measure, pour mixture into pan and cook for 3-4 minutes. Gently flip pancakes and cook for another 3-4 minutes on other side. Repeat with remaining mixture. Serve warm or cold.

The Beautiful Carrot Carrots are an amazing food for spring! With high doses of vitamin A and glutathione, they support your liver in detoxification. Plus, the vitamin A and beta-carotene are powerful antioxidants that help to keep skin looking younger and brighter!